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How to Make Anti-Inflammatory Golden Milk | Video | Dr. Weil

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If you want to increase the amount of anti-inflammatory foods you consume, this Golden Milk recipe is a delicious way to begin. Anti-Inflammatory Golden Milk, also called turmeric milk, is a popular beverage throughout Asia and is known by some as “liquid gold.” Similar to Turmeric Tea, Golden Milk offers up a creamier texture through the addition of coconut milk, and increases the anti-inflammatory health benefits with the addition of ginger.

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