How To Be Your Own Doctor

How-to Tips, Techniques, and Strategies for Better Health
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How To Remove Pimples Overnight | Acne Treatment | ShrutiArjunAnand

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One of our biggest nightmare is to wake in the morning and see that pimple on your face. Let"e;s face it that everyone of us go through the phase in life when your biggest problem in life is get rid of those pimples and get back your clear skin.It"e;s not a secret that you really need to take care of your skin and treat pimples carefully because if you don"e;t treat them well than it can lead to skin damages, ugly scars etc. There are several treatments available in the market but its...

How to Get Rid of Carpal Tunnel in 24 Hours

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For more info: https://draxe.com/carpal-tunnel-relief/?utm_campaign=Youtube-May-2015&utm_medium=social&utm_source=youtube&utm_term=carpaltunnel In today’s video I’m going to share with you the top natural carpal tunnel treatments and ways to get rid of carpal tunnel in 24 hours.Carpal tunnel is caused by poor posture and over use. When you’re sitting at your desk, you may want to stop overextending your wrist or keep it from staying in one position too long. Often times raising up...

How to Fix “Low Back” Pain (INSTANTLY!)

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Pick your program here - http://athleanx.com/x/my-workoutsSubscribe to this channel here - http://bit.ly/2b0coMWLow back pain is by far the most common source of discomfort we deal with. The irony is, a lot of times what we feel is rooted in the lower back is actually caused by muscles not in the back at all. In this video, I’m going to show you how the glute medius could be the real cause of your back pain and a quick exercise you can do to relieve your discomfort instantly. Once gone,...

5 Steps to Lower Back Pain Relief

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Dr Saran"e;s 5 Steps to Lower Back Pain ReliefLower back pain or lumbago is a musculoskeletal disorder affecting 80% of people at some point in their lives. It is the most common cause of job-related disability, a leading contributor to missed work. It can be either acute, sub-acute or chronic in duration. Fortunately, most occurrences of lower back pain go away within a few days. Others take much longer to resolve or lead to more serious conditions.Acute or short-term low back pain...

No-Diet, No-Exercise – Drink This Magical Water to Lose Weight / 100%...

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In this Video I am sharing No-Diet, No-Exercise – Drink This Magical Water to Lose Weight100% effective. This drink is 100% natural and you can made it easily at home without spending too much.Lemon Peels Contain as Much as 5 to 10 Times more Vitamins than the Lemon Juice Itself. lemon juice is very effective for weight loss but lemon peel is also very useful. You may not know that lemon peel contains an ingredient called pectin which reduces sugar absorption thus helps you maintain a stable...