How To Be Your Own Doctor

How-to Tips, Techniques, and Strategies for Better Health
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Home Remedies for Cracked Heels /remove cracked Heels fast & easyly at home

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I just tried an amazing cracked heel remedy you can do at home.I am always trying to find to save money on beauty tips and tricks Heel fissures, or cracked heels, are a common problem that ranges in severity from a minor cosmetic issue to a very painful chronic injury. Heel fissures are caused by vitamin deficiencies, unhealthy diet, age, and a lack of moisture, among other factors. When heels become dry and flaky and the foot expands horizontally due to the pressure of your body weight, skin cracks,...

9 Natural Tricks To Destroy Acid Reflux

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Acid Reflux affects as many as 50% of Americans!Symptoms of acid reflux include:HeartburnA burning sensation in the throatBloatingUnrelenting hiccupsNarrowing of esophagus Irregular burping Chronic sore throat Heartburn is thought to be caused by excessive amounts of acid in the stomach, but this is a MISCONCEPTION.Drugs used to treat acid reflux only temporarily treat SYMPTOMS but do nothing to solve the underlying PROBLEM. They can actually...

Asleep in 60 seconds: 4-7-8 breathing technique claims to help you nod off in...

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The method, pioneered by Harvard-trained Dr Andrew Weill, is described as a "e;natural tranquiliser for the nervous system"e; helping to quickly reduce tension and allowing the body to relax.The method, pioneered by Harvard-trained Dr Andrew Weill, is described as a "e;natural tranquiliser for the nervous system"e; helping to quickly reduce tension and allowing the body to relax.The method, pioneered by Harvard-trained Dr Andrew Weill, is described as a "e;natural tranquiliser...

No-Diet, No-Exercise – Drink This Magical Water to Lose Weight / 100%...

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In this Video I am sharing No-Diet, No-Exercise – Drink This Magical Water to Lose Weight100% effective. This drink is 100% natural and you can made it easily at home without spending too much.Lemon Peels Contain as Much as 5 to 10 Times more Vitamins than the Lemon Juice Itself. lemon juice is very effective for weight loss but lemon peel is also very useful. You may not know that lemon peel contains an ingredient called pectin which reduces sugar absorption thus helps you maintain a stable...

Asthma, bronchitis and other related breathing problems treatment

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Asthma, bronchitis and other related breathing problems treatment/cure