How To Be Your Own Doctor

How-to Tips, Techniques, and Strategies for Better Health
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Tomato Scrub- to remove acne,pimple,black marks-Fresh&glowing skin naturally

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Tomato Scrub- to remove acne,pimple,black marks-Fresh&glowing skin naturallyKindly note this home remedy reduce pimple by doing regularly if the cause of Pimple is b"e;coz of excess oil secretion.I had tried on my combination sensitive skin and it helps reduce oil secretion and reduce black marks as well .Also keeps your skin fresh and clear through the day. :-) Get natural beauty tips every week for free..Click to...

Asleep in 60 seconds: 4-7-8 breathing technique claims to help you nod off in...

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The method, pioneered by Harvard-trained Dr Andrew Weill, is described as a "e;natural tranquiliser for the nervous system"e; helping to quickly reduce tension and allowing the body to relax.The method, pioneered by Harvard-trained Dr Andrew Weill, is described as a "e;natural tranquiliser for the nervous system"e; helping to quickly reduce tension and allowing the body to relax.The method, pioneered by Harvard-trained Dr Andrew Weill, is described as a "e;natural tranquiliser...

Asthma, bronchitis and other related breathing problems treatment

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Asthma, bronchitis and other related breathing problems treatment/cure

4 Beautiful Smoothie Bowls

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Check out the Tasty One-Stop Shop for cookbooks, aprons, hats, and more at TastyShop.com: http://bit.ly/2mEBY0eHere is what you"e;ll need!4 Beautiful Smoothie BowlsTropical Coconut Smoothie BowlINGREDIENTS¼ cup coconut milk½ cup mango, peeled and cubed ½ cup pineapple, peeled and cubed½ cup icePREPARATION1. Add all the ingredients to a blender and mix on high. 2. Pour into a bowl or half a coconut, and top with desired fruit and other...

How to Kick a Cold Fast

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For more info: https://draxe.com/natural-cold-remedies/?utm_campaign=Youtube-Jan-2015&utm_medium=social&utm_source=youtube&utm_term=coldIn this video I’m going to share with you my top seven remedies to get rid of a cold fast. These specific remedies can help you kick your cold in 24 hours or less.1. Consume Echinacea2. Elderberry Syrup or Extract3. Vitamin C (1000mg 5x day)4. Garlic (capsules or cloves)5. Oregano Oil/ Oil of Oregano (4-5 drops in water)6. Zinc (100mg...